How to Get an ADHD Diagnosis
Many adults don't realize they have ADHD until later in their lives. The first step to get diagnosed is to conduct a medical interview. This usually involves the patient, family, friends, and other caregivers.
Ask your primary doctor or therapist for advice to suggest an expert. Research their professional and academic degrees.
1. Visit a Psychiatrist
If you've been exhibiting symptoms of ADHD and need a professional evaluation, it is the first step towards gaining control of your condition. If you're a daydreamer and often lose your keys, or never complete projects at home, then it is important to consult a mental health specialist who is aware of how to treat adult ADHD.
A psychiatrist, clinical social worker or psychologist can diagnose ADHD. Your family doctor might be able to conduct an assessment as well although many have limited knowledge about ADHD in adults. A specialist who has had experience treating adults with ADHD might be the most important factor in your treatment's success.
In the process of evaluation your doctor will examine your psychiatric and personal history. Your healthcare practitioner will ask you standard questions to evaluate your behavior and determine whether or not you have symptoms of ADHD. They will also take into consideration your childhood behaviors when they relate to the diagnosis. They might also inquire about your significant other, friends and colleagues.
The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5), published by the American Psychiatric Association, has revised its criteria for identifying ADHD among adults. Adults only require five symptoms to be diagnosed, whereas children and adolescents require six. Based on your specific situation, your clinician may suggest cognitive, neuropsychological or testing for learning disabilities to better know how ADHD affects you.
It's also important to keep in mind that medication is not the only treatment option for adult ADHD. Psychotherapy and lifestyle modifications can also aid in managing symptoms. A therapist can assist you with stress management as well as time management and organization abilities. They can also provide emotional support while you adjust to living with ADHD.
2. Schedule an Evaluation
ADHD can last throughout adulthood. A diagnosis is crucial for adults. To be diagnosed you'll have undergo an assessment. The process may differ in each case, but you should expect a lengthy conversation with a healthcare professional as well as a physical examination and a series of questions or rating scales.
Adults will be evaluated based on how their symptoms affect various areas of their lives, like family and work. They will also consider underlying medical conditions which could be causing symptoms similar to ADHD. This could include thyroid issues as well as mood disorders or seizures.
You might be asked to provide an extensive account of your symptoms. The examiner might require the details of your symptoms as far as is possible, given that ADHD is a childhood disorder. This might require confirmation from parents or teachers.
The right assessment is essential because, without treatment, unmanaged ADHD can lead to serious issues. It can impact your job, relationships, and self-esteem. It can also create financial problems and difficulty paying bills or keeping on top of them.
To find the right evaluator for you, ask your personal doctor for a referral or contact an expert in mental health that specializes in adult ADHD. Most professionals are willing to share information about their level of education and experience working with adults with ADHD. If they're not willing or do not provide this information it's a warning signal. You can also locate an experienced professional by asking for recommendations from people with ADHD or by looking at online lists of professionals.
3. Schedule a Consultation
When you are deciding how to get an adhd diagnosis, it's important to find the best mental health expert for you. You'll need to find a doctor who has experience in ADHD in adults, and who can thoroughly evaluate you. If you're not familiar with specialists in ADHD you can inquire with your insurance policy to see if there are any experts within your network with training in ADHD evaluation and treatment.
The first step is to schedule a consultation with the professional you've chosen. This will allow the psychologist or psychiatrist to meet with you and determine if ADHD is the best diagnosis for your symptoms. They will also do an entire checkup, which includes vision and hearing tests to ensure that a different health problem isn't causing your difficulties.
Your symptoms must have been evident for at least for six months and interfere with your ability function in two different settings to be considered ADHD. This is the case at home, school or at work, as well as in social situations. You might be asked to fill in an assessment system for your behavior to help you recognize your signs.
The evaluator might also inquire about your family's history of ADHD and may use a checklist for scoring your symptoms in relation to the DSM-5 criteria. They will also ask you questions about your life in the family, school and work to determine whether there is a pattern to your behavior that could indicate ADHD.
Your doctor may also decide to perform brain scans and blood tests as part of the evaluation. They will also look for other conditions that can cause similar symptoms, including sleep disorders, depression anxiety, depression, and learning disabilities.
4. Complete a Psychiatric Assessment
Finding an ADHD diagnosis is the first step towards finding a treatment plan and reducing the symptoms that could be wreaking chaos in your life. If you are constantly losing your keys, find it difficult to concentrate at work or your relationships are strained, an accurate diagnosis is crucial for improving these issues and determining the most effective coping strategies.
Your doctor will need to interview you and ask about your experience with ADHD symptoms. They'll want to know about your family history, how and where you experienced the symptoms, as well as how they have affected your work and social life. It's important to be honest and never hide any details.
The psychiatrist or psychologist performing your psychiatric evaluation will review your medical history. They will also use a thorough checklist to assess your symptoms and determine whether they meet the criteria for ADHD. These criteria are outlined by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders (DSM-5), Fifth Edition.
Your evaluator could also decide to perform other tests in addition to assessing your ADHD symptoms. This could include cognitive testing to rule out intellectual or learning disabilities that may be causing your problems. They may also conduct an examination of your body to rule out other conditions such as thyroid disorders and seizures, which can sometimes be a symptom of ADHD.
Psychologists who conduct psychological tests have specialized training that prepares them to conduct thorough tests for a wide variety of disorders. They're qualified to identify the signs of many disorders, such as schizophrenia, bipolar disorder and other mental health issues.
5. Complete diagnosed with adhd or a mental health practitioner will interview you about your symptoms. The length of this will differ based on the practitioner however, it will usually last an hour or more. During this time, you'll be asked to explain your symptoms and concerns in detail. You might also be asked to have your caregivers or teachers complete similar forms.

These questionnaires ask a series of questions that are standardised to increase accuracy and reduce the likelihood that different interviewers would have different results. They will ask you questions about your symptoms both now and since your childhood. They will also go over the diagnostic criteria to determine the number of ADHD characteristics you meet.
Some evaluators might want to perform other tests as well. For instance, some conduct cognitive tests to look for learning or intellectual disabilities that could be the cause of your ADHD symptoms. They also look for other illnesses that could be contributing to your symptoms, for example, anxiety or depression. They can also conduct medical exams to rule other causes for your symptoms, such as seizures and thyroid disorders.
It is essential to answer these questions in completeness and honestly. While it may be uncomfortable to talk about your troubles, it will aid the evaluator in finding out as much as they can about your issues. The information gathered will be used to determine if your ADHD symptoms could be linked to a different condition or if they are ADHD.
It is not unusual for a psychiatric examiner to ask other people about your symptoms. They will often ask to speak with your partner or spouse, especially if they are adults. They may also want to talk to your children's teachers, parents, or daycare providers.